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Aquaoaks Swim Test

- Minimum age 6 years old 

- Float on front and back

- Swim 25 metres comfortably 

- Be able to submerge your face fully whilst swimming 

- Be able to tread water in both shallow and deep water 

- Be able to lift your knees and turn 360 degrees in both directions 

- Be able to demonstrate a basic dolphin kick for 5 metres 

- Have knowledge of the four swimming strokes

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