Our competitive squads are a ten month commitment for athletes between the ages of 9-18. A place in a competition team is only available by trialling in September each year.

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We have six competitive squads:

12u Division 1 Combo - Age 8-12

12u Division 2 Combo - Age 9-12

13-18 Division 1 Combo - Age 13-18

13-18 Division 2 Combo - Age 13-18

Nags Squad - Age 13-15

Champs Squad - Age 15-18

 

Swimmers will learn and develop competitive proficiency including:

• Land and water training to build strength, flexibility and endurance

• Techniques of strokes, sculls 

• Perfoming a choreographed team routine

• Competing at local and national synchro competitions 

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Swimmers will work towards passing their Artistic Swimming Figure and Routine Grades.

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Swimmers will be required to compete 3-6 times a year including county, regional and national competitions.